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Lubia Polo Recipe

Prep Time15 minutes
Cook Time20 minutes
Steaming Time40 minutes
Course: Main Course
Cuisine: iran
Servings: 3 people

Ingredients

  • 2 cup Rice
  • 2 cup Chopped green beans
  • 300 grams Minced beef
  • 1 Onion
  • 1 clove Garlic or 1/2 tbsp of garlic powder
  • 1 tbsp Tomato paste
  • 2 tbsp Dissolved Saffron
  • Salt, turmeric, curry spices, pepper and cinnamon as needed
  • Bread or potatoes for the bottom of the pot (Tahdig) optional

Instructions

  • Soak the rice for at least an hour. 
  • Wash the green beans and cut them into small pieces, around 2 cm.
  • Dice one onion and sauté with oil. Add crushed or grated garlic, and sauté for a few seconds.
  • Add ground beef.
  • Add turmeric, curry powder, pepper, and cinnamon. Sauté for 5 minutes. 
  • Add the green beans to the meat and mix well.
  • Add tomato paste.
  • Add half a cup of water. Wait 10 minutes until green beans become soft. Then turn the heat off. 
  • Boil a pot of water. Pour in the soaked rice. Add some salt. After 5-7 minutes when the rice becomes al dente, drain it in a colander.
  • Put the rice pot on medium heat. Pour in some oil and add your preferred Tahdig to the bottom. You can slice a potato and put the slices in the pot. Fry both sides of the potatoes and add salt and turmeric
  • Pour half of the rice into the pot, then half of the green bean-meat mixture. Add the rest in the same manner. You can add some cinnamon to the meat layer for a great aroma. 
  • Pour steamed saffron on the rice. Close the lid. Set the heat on medium for 2-5 minutes until your food steams. Then, lower the heat. Let cook for 40-60 minutes.

Notes

  • The onion is better to be cut brunoise style. Big or long pieces of onion in the rice are not easy on the eyes. 
  • You can add some turmeric to the rice when it’s boiling. Using turmeric and saffron colors your food in a very pleasing way and also strengthens its delicious aroma.