Clear soups are thin soups made with vegetables and chicken or meat broth. They’re completely clear because they usually go through a colander after they’re cooked. Clear soups can be divested easily and help cleanse the intestine and digestive tract.
In this post, I’m going to analyze 8 of the best clear soups recipes made with mushrooms. These clear mushroom soups are low on calories and are healthy food portions. Some of them are made with vegetables and some with chicken-beef broth. In any case, they’re very delicious and have their own unique taste and aroma.
Cooking mushroom clear soup is easy and doesn’t require expensive ingredients. Making clear soup is one of the best ways to benefit from vegetables. Whenever you see some vegetable leftovers in the fridge, like carrots, chives, and peppers, you can make clear soups with them to avoid spoilage.
I love seeing a bowl of clear soup on the table because it makes me feel like I’m eating healthy.
I’ll cut to the chase and introduce 8 clear mushroom soup recipes to you.
- 1 1. Japanese clear onion soup
- 2 2. Clear onion soup with carrot noodles
- 3 3. Mushroom and baby corn clear soup
- 4 4. Vegetable clear soup
- 5 5. Vegetable lemon coriander soup
- 6 6. Mushroom soup without cream
- 7 7. Mushroom cabbage soup
- 8 8. Clear vegetable soup
1. Japanese clear onion soup
A widely known and popular Japanese soup, simple, light, and clear. It takes only 30 minutes to cook this healthy bowl of soup. This soup might not be extremely nutritional, but It’s gluten-free and low-carb as well!
It is best cooked with chicken broth. You can throw in a wide variety of vegetables, including onions, of course. Ginger and garlic contribute to its rich flavor.
One way to make it even more delicious is to caramelize the onions beforehand. As an authentic Japanese cuisine, soy sauce is a must. After straining the solid particles, garnish with chopped button mushrooms and enjoy a healthy, low-calorie starter!
2. Clear onion soup with carrot noodles
On to the next clear mushroom soup, this unique soup requires 30 minutes of your time and only common vegetables found in every home!
The only challenging part is finding big enough carrots to cut into noodles and make carrot noodles. You can also substitute the carrots with zucchini and turnip.
Sauté the onions for 5-7 minutes, and then throw the vegetables in the pot with some chicken broth and boil them for 1 minute.
If you want to spice the soup up, feel free to add some minced ginger and soy sauce. In the end, add the carrot noodles and let them simmer in the soup for 2-3 more minutes. Enjoy!
3. Mushroom and baby corn clear soup
Another clear mushroom soup you can prepare easily is mushroom and baby corn clear soup. This delicious Indian soup is made with vegetable broth.
This clear soup with mushroom and baby corn is a multi-textured experience you cannot miss out on! It is also a very great pick for those on a low-carb or low-calorie diet.
It contains antioxidants that are beneficial to diabetics and heart patients as well. Being rich in fiber, this soup helps the digestive system function better.
To prepare this fantastic soup, Sauté vegetables of your choice with green chilies to make the soup spicier. Use lemon juice for a more savory taste.
In the end, serve the soup with some oriental sauces and chili peppers!
Energy: 68 cal
4. Vegetable clear soup
Introducing the next clear mushroom soup, this comforting soup is cooked with carrots, beans, button mushrooms, onions, and spring onions.
This soup is very easy to make and your children will love it! It requires 55 minutes of your time, but it’s way worth it. Sauté the garlic with onions, then add carrots and beans, sprinkle some salt, and sauté them again until the vegetables are lightly cooked.
Add the mushrooms at last and sauté for a minute. Add some pepper and water, then let the soup boil until the vegetables are fully cooked and done.
Enjoy a bowl of this fresh, light soup before the main course!
5. Vegetable lemon coriander soup
This one is easy, healthy, and filling all at the same time! This detox soup is amazing for winter, especially due to its immune-boosting properties.
It also improves digestion so if you’re on a diet, this is a must-try soup! Unlike other soups, this soup does not have any fancy spices, sauces, or starch.
You simply have to simmer the vegetables in water until their flavors are released. You can also add chicken, fish, or meat broth for more taste.
Make sure to add lemon and coriander leaves while the soup is simmering for a spectacular taste and a boost of vitamin C!
6. Mushroom soup without cream
On to the next clear mushroom soup recipe, this delicious broth-based soup can be modified to your taste.
You can use shitake, baby portobellos, and white button mushrooms in this recipe.
It takes one hour to cook but it’s definitely worth it. Sauté onions, carrots, leeks, and celery with butter.
Add the mushrooms and stir for a little while. Once the mushrooms are soft, pour in the chicken stock, season with salt and pepper, and let it simmer for 30 minutes over low heat.
You can add some wild rice during the last 10 minutes of cooking if you want to. Serve with green onions sprinkled on top!
Energy: 81 calories
7. Mushroom cabbage soup
If you’re a vegetarian, this Indian vegetarian soup is the right choice for you! A low-calorie, low-fat, antioxidant-rich, and lactose-free clear mushroom soup suitable for everyone.
One small bowl of this clear soup only has 41 calories! This soup is also served with bread in India for lunch, dinner, or at snack time.
To prepare this delicacy, Use vegetable broth and olive oil, cabbage, and other vegetables of your choice. Sauté garlic, onions, tomatoes, capsicum, cabbage, and mushroom.
Add carrots and vegetable broth and boil well. You can also add some soy sauce for a richer flavor. Garnish with some celery leaves and enjoy!
Calories: 41 kcal
8. Clear vegetable soup
Vegetable broth has always been used as a remedy for headaches and colds. As for the last clear mushroom soup suggestion, this vegetable soup is made with vegetable broth and several vegetables.
Starting from scratch, to make vegetable stock, Sauté the onions, and carrots, then boil with celery, leek, and mushrooms.
Add salt and pepper, then some pak choy in bite-size pieces. Strain the soup and your vegetable stock is ready. You can use this whenever you need to.
For this soup, Add cabbage, broccoli, and pepper powder to the broth you just prepared and let them boil. Your soup will be ready to serve in 30 minutes!
Calories: 208 kcal
Clear soups are great, healthy starters for every meal. I have gathered 8 of the best clear mushroom soup recipes in this post for you.
These soups have been cooked since ancient times in different nations, each developing its own recipes. However, these recipes are pretty flexible and you can add the ingredients of your choice to chicken, meat, or vegetable broths, cook them and then strain the solid parts.
You can either serve the soup as it is clear or add some of the cooked vegetables to it. Either way, the result is a healthy soup rich in fiber and vitamins. Because of the vegetables they have, these soups are also full of antioxidants which help prevent cancer and many other diseases.
Tools for finding recipes using available ingredients:
I introduced 8 clear soup recipes prepared with mushrooms in this post. I found them by searching on Google.
If you’re looking for a recipe with specific ingredients, look into Alo Recipe Finder. This website provides a tool for choosing your ingredients.
Choose the ingredients you have and click on find. In a few seconds, the website provides you with numerous recipes with the ingredients you chose. This tool helps save time and it’s also free! I suggest you try it right now!